{"id":23644,"date":"2019-05-22T15:21:23","date_gmt":"2019-05-22T07:21:23","guid":{"rendered":"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/?p=23644"},"modified":"2019-05-22T15:21:23","modified_gmt":"2019-05-22T07:21:23","slug":"theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain","status":"publish","type":"post","link":"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain\/","title":{"rendered":"There&#8217;s An Instruction Manual For Our Brain &#8211; Here Is How He Used It To Overcome His Own Pain"},"content":{"rendered":"<p>Bobby Teng is no ordinary counsellor &#8211; he&#8217;s also a hypnotherapist and Neuro-linguistic Programming (NLP) master coach and trainer.<\/p>\n<p>Now, at the age of 34, he has already accumulated experiences working in numerous fields as both a case manager and clinical counsellor in various sectors.<\/p>\n<p>His unexpected foray into this industry was at the age of 15.<\/p>\n<p>\u201cI went cycling in the middle of the night against my parents\u2019 wishes and crashed into a drain while going downslope,\u201d he says.<\/p>\n<h2><strong>Something Wrong<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23825 size-large\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-90454-1024x683.jpeg\" alt=\"\" width=\"696\" height=\"464\" \/><\/p>\n<p>Although the fall did hurt, the long-term pain wasn\u2019t felt instantly.<\/p>\n<p>\u201cI came home, got scolded, then realised that my legs weren\u2019t working well after a few weeks.\u201d<\/p>\n<p>\u201cWithout trying to sound like I\u2019m trying too hard, I lived my life for 18 years with screws and metal rods in my back.\u201d<\/p>\n<p>Although no nerves were damaged, he had fractured his spine. He was unable to walk for eight months.<\/p>\n<p>\u201cThe surgery had impaired my walking. After implanting screws and metal rods into my spine to hold it together, I had to go through an intense period of my life where I was angry at anyone and everyone &#8211; depressed if you may. Learning to walk all over again as a teenager really makes you rethink life,\u201d he explains.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23826 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/backbone-blur-check-721166.jpg\" alt=\"\" width=\"1920\" height=\"1281\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/backbone-blur-check-721166.jpg 1920w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/backbone-blur-check-721166-1280x854.jpg 1280w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/backbone-blur-check-721166-980x654.jpg 980w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/backbone-blur-check-721166-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" \/><\/p>\n<p>When asked if he has completely recovered, he said: \u201cYou never really recover from such incidents, do you?\u201d<\/p>\n<p>Even so, Bobby admits that this incident has reshaped his world, opening up his eyes to what is really important. It made him reconsider how he had been living his life.<\/p>\n<p>&#8220;That was the turning point where I reconnected with my parents, started studying on my own and working to pay off my school fees.&#8221;<\/p>\n<p>\u201cBecause of NLP, the pain has gone away. NLP, for me, only happened in 2017. I lived with the pain from 15 till 32 years old.\u201d<\/p>\n<p>His ordeal made him realise the importance of being physically and mentally strong. It inspired him to take up psychology till he eventually stumbled upon NLP.<\/p>\n<p>\u201cPsychology is all research and statistics. NLP changed my life &#8211; from the way you think about things to how you process information.\u201d<\/p>\n<h2><strong>What Is NLP?<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23827 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-2.jpeg\" alt=\"\" width=\"240\" height=\"320\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-2.jpeg 240w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-2-225x300.jpeg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>NLP, according to Bobby, is nothing short of awesome.<\/p>\n<p>It\u00a0uses personal development, psychotherapy and communication to treat anxiety, conquer phobias and aid personal developments.<\/p>\n<p>\u201cWhen you purchase a microwave, would it not come with a set of instructions? NLP is the instruction manual for our brain,\u201d he postulates.<\/p>\n<p>He was not always a believer in the effects of NLP.<\/p>\n<p>\u201cIn the early years of my education, I was exposed to NLP and strongly believed it to be a sham. Only after being truly exposed to it and seeing the changes in my clients, did I start believing in it.\u201d<\/p>\n<p>Eventually, he became a Master Coach for NLP whereby he incorporates coaching into his usual counselling.<\/p>\n<h2><strong>As An NLP Trainer <\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23828 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-4-e1558428399756.jpeg\" alt=\"\" width=\"450\" height=\"604\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-4-e1558428399756.jpeg 450w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-4-e1558428399756-224x300.jpeg 224w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Although Bobby completed a Degree in Psychology, he went on to do a Masters in Social Science focusing on counselling instead.<\/p>\n<p>\u201cAn individual that says \u201cI am depressed, I feel depressed, work is depressing\u201d everyday &#8211; how do you think their outlook on life would be? How do you think their behaviour would be based on that?\u201d<\/p>\n<p>While a psychology trained individual would diagnose the person accordingly and provide\u00a0psychodynamic psychotherapy, counselling and other forms of therapy, this could take years, or even a lifetime to \u201chelp\u201d these people.<\/p>\n<p>\u201cWhen a person comes to me saying \u201cI am feeling depressed\u201d &#8211; in NLP, we challenge those thoughts,\u201d he says.<\/p>\n<p>\u201cBecause depression is not an emotion, you can\u2019t feel depressed. And when people\u2019s minds are opened, then we can help reshape and reprogram them by removing all the negative thoughts and feelings associated to the word \u201cdepression\u201d.&#8221;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23830 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-1050306.jpeg\" alt=\"\" width=\"2512\" height=\"1500\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-1050306.jpeg 2512w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-1050306-1280x764.jpeg 1280w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-1050306-980x585.jpeg 980w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/pexels-photo-1050306-480x287.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2512px, 100vw\" \/><\/p>\n<p>&#8220;This is where the magic happens &#8211; when people start taking back control in their lives; controlling their own thoughts and feelings.\u201d<\/p>\n<p>He adds that anti-depressants are commonly prescribed to those who display depressive symptoms.<\/p>\n<p>\u201cHave you ever seen a person on anti-depressants? Their eyes seem soulless? The lights are on but no one\u2019s home? That\u2019s when people who are not depressed take anti-depressants. It screws up with the neurochemicals in the brain.\u201d<\/p>\n<p>\u201cIf a person is correctly diagnosed with depression, taking anti-depressants actually helps them function like a normal person,\u201d he adds.<\/p>\n<p>Thus, he decided to be a full-time NLP Trainer instead.<\/p>\n<h2><b>Memory Lane<\/b><\/h2>\n<p><strong><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23829 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown.jpeg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown.jpeg 800w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-480x270.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/strong><\/p>\n<p>Having been in this field for years, Bobby has encountered numerous students and patients.<\/p>\n<p>For him, one of his patients stood out the most.<\/p>\n<p>\u201cShe had been on anti-depressants since she was 18, and when I first met her she was 36.\u201d<\/p>\n<p>After a session with Bobby, she went to the hospital to seek a second option. It turned out that she was misdiagnosed 18 years ago, taking anti-depressants even though she does not have depression.<\/p>\n<p>\u201cDoctors in the hospital did a full body checkup only to find out that she has \u201cHashimoto Disease\u201d, a condition that affects the thyroid which regulates hormones, causing her to feel low and sad for prolonged periods.\u201d<\/p>\n<p>\u201cSince then, she is much better taking the right medications for her condition,\u201d he affirms.<\/p>\n<h2><strong>Enriching Events<\/strong><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-23831 size-full\" src=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-5-e1558429010127.jpeg\" alt=\"\" width=\"536\" height=\"616\" srcset=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-5-e1558429010127.jpeg 536w, https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/04\/Unknown-5-e1558429010127-480x552.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 536px, 100vw\" \/><\/p>\n<p>Beyond the four walls of his office, Bobby actively shares his expertise via talks locally and internationally.<\/p>\n<p>\u201cDoing talks overseas has opened up my eyes only to show how hungry people can be,\u201d he explains.<\/p>\n<p>He aims to equip the masses with the skills and tools needed to achieve their own success.<\/p>\n<p>Through his work, Bobby finds satisfaction through the fact that he\u2019s able to empower people\u2019s lives.<\/p>\n<p>Bobby aims to set up a new clinic in five years, along with his own company that is able to organise talks and coaching workshops in the near future.<\/p>\n<p>Companies and clinics aside, he&#8217;s planning on pushing his physical and mental limits to greater heights by competing in the <a href=\"http:\/\/asia.ironman.com\/#axzz5odTtur00\">IRONMAN triathlon<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bobby Teng is no ordinary counsellor &#8211; he&#8217;s also a hypnotherapist and Neuro-linguistic Programming (NLP) master coach and trainer. Now, at the age of 34, he has already accumulated experiences working in numerous fields as both a case manager and clinical counsellor in various sectors. His unexpected foray into this industry was at the age [&hellip;]<\/p>\n","protected":false},"author":200659,"featured_media":24292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[150,149],"tags":[342,525,524],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>There&#039;s An Instruction Manual For Our Brain - Here Is How He Used It To Overcome His Own Pain<\/title>\n<meta name=\"description\" content=\"We speak to Bobby Teng on the wonders of Neuro-linguistic Programming (NLP) and how it helped him to see things in a different light.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"There&#039;s An Instruction Manual For Our Brain - Here Is How He Used It To Overcome His Own Pain\" \/>\n<meta property=\"og:description\" content=\"We speak to Bobby Teng on the wonders of Neuro-linguistic Programming (NLP) and how it helped him to see things in a different light.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"YP SG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ypsingapore\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-22T07:21:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/wp-content\/uploads\/2019\/05\/750-px-x-393-px-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"393\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nurhaziyah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nurhaziyah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/theres-an-instruction-manual-for-our-brain-here-is-how-he-used-it-to-overcome-his-own-pain\/\"},\"author\":{\"name\":\"nurhaziyah\",\"@id\":\"https:\/\/server1.webstudio.com.sg\/~staging\/ypsg\/#\/schema\/person\/06270b44258bc5194132be88d27ace31\"},\"headline\":\"There&#8217;s An Instruction Manual For Our Brain &#8211; 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