


A Night Owl Tried Waking Up At 4am For An Entire Week, And Here Are The Results.
We’ve all heard it before. The ubiquitous cliché that “waking up early is the secret to success”. Just check any article that has something to do with productivity tips or everyday secrets of successful people and you’ll probably find a discussion along the lines of...
Is Waking Up At 4am Really Life-changing? Is It Easier For A Morning Person?
The internet is filled with all manner of daily challenge fads: planking, eating oatmeal, losing fat, etc. Waking up at 4am is one of the controversial ones. Proponents extol its benefits, arguing that top-notch CEOs and celebrities practice it and claiming...