So What Exactly Is Pilates And Is It Even Worth Trying?
No, pilates is not yoga. Didn’t you know? Breathe easy now. You wouldn’t have been the first to make the mistake of lumping them together. There are plenty others who think that yoga and Pilates are sister variations of the same exercise. To be sure, Pilates does...
This S’porean’s Deep Tissue Massage Makes MMA Fighters Want To Tap Out
Think ‘massage’ and the first thought may be one of an enjoyable, relaxing hour of kneading and rolling in a lemongrass scented, candlelit room. Emile Dumont of The Posture Lab does something a little different. His repertoire of services includes deep tissue...
This Fitness Gym Promises To Help You Burn Up To 1000 Calories In An Hour: FUEL
Bored by your usual fitness routine? Or are you starting out on your #fitspo lifestyle? If you’re keen on trying new things and shaking your fitness regime up a little, follow us on our fitness series FUEL as we try out various fitness offerings popping up around...
